It’s that time of year again where clocks will be set forward an hour giving us all some extra afternoon light. From Sunday 5 October at 2am, clocks will shift forward one hour to cater for daylight saving time. While the whole country doesn’t observe…
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Keep kids active over the holidays to limit screen time
Vacation care, sports programs, or performing arts – whatever your child’s interests, researchers say that adding structure to the school holiday is a great way…
